1. This has affected my football journey greatly, but I didn’t let it stop me from playing college football. At first I could barely run half a mile without feeling like I would die, but now I’m able to run 1.5 miles after many years of pushing through it.

  2. Im entering cross country this year despite my asthma. Not many people believe in me due to that, but I’m ready to prove them wrong

  3. Clenching fists improves lung function as a natural cure.
    See mudras in Wikipedia. and "Lung-specific yoga mudras on respiratory function in asthma patients" Saravanan P S L
    Sleep with mouth shut. Google for "night sleep tape"

Leave a Reply

Your email address will not be published.