Everything You Need to Know About the Keto Diet

Everything You Need to Know About the Keto Diet

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This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.

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46 Comments

  1. Absolutely the BEST way to diet is, "Don’t Buy It"! You know what not to buy. If you are serious and have a strong reason to diet, don’t buy the stuff that makes you gain weight. "Want to diet, Don’t Buy It!’ (You heard it first here)! 8/11/21

  2. I notice a lot of people keep on talking about Okibetonic Secrets (search on google). But Im not sure if it’s good. Have you ever tried this popular weight loss system?

  3. I just wanna express my gratitude to Dr Alaho Olu on YouTube for curing my HSV 1&2. God will bless you

  4. Buy a food scale, dont use your hands… 3 fingers from Brian Shaw is a 32oz ribeye, so use a scale and read the serving size, simple as that.

  5. I hate that woman they way she talks. Seems to arrogant! And what’s with all rings is she one the movie of wonder woman or what? And the crowds clapping without knowing anything about what’s going on. He said nuts they started clapping! Wooooooot?

  6. Comprei o kit de kETO DIET e estou tomando á seis dias e não tive redução nenhuma . E o telefone para contato que me deram não consigo completar a ligação. Estou totalmente decepcionada . Preciso emagrecer 25kg. e não está fazendo efeito. Gostaria que me falassem o que fazer , pois só aliviou a vontade de comer doces ,no qual , eu comia bastante . Tomo muita água . Mesmo assim , nada .

  7. So a keto diet is basically everything
    Thats fuking funny because thats what i already eat
    Also Becan is on there. BACON. I’m laughing so hard right now

  8. It is a crap diet. Educate yourself’s. You will find this diet detrimental to your long term health. Watch a Movie on Youtube called Knife’s over Forks. That will give you real food for thought. Go for whole plant base diet! These Guys here are nothing less than Witch Doctors.

  9. I don’t pay much attention anymore to Dr. Oz. Watch Dr. Berg. He has alot of keto videos that are excellent on you tube.

  10. This is why I can’t stick to diets – I cannot be arsed to measure my damn food. I just want to eat. Life is annoying and difficult enough without using my fingers to measure my frigging protein!

  11. Comprei esse medicamento e não tive retorno na perda de peso. Estou muito decepcionada, comprei um kit para perder 25kg. E nada . Peço ajuda , por favor . O telefone para contato que me deram, não consigo falar.

  12. I know this is late but don’t follow keto the best way to lose weight is by going on a caloric deficit lmao

  13. watch this link-imply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-https://lakshan8456.gumroad.com/l/zfxBh

  14. I lost 50 lbs this way last year. This year I’m doing it again this year, plus calorie restricting to 1200. I use broccoli and salad to get my nutrients instead of processed stuff. Since 4 days ago, I dropped 6 lbs.

  15. Mark is listing good foods and the crowd is clapping, why?! It sounds like they have a case of the permanent claps 👏 🤣 Too busy waiting for their cue to clap than listening to a great guy like Mark Sisson. Dr. Oz is making it commercialized, you won’t miss anything how could you learn when all you are doing is clapping all the time muting the guest as they are sharing vital health info. No wonder North American health is in the toilet!

  16. The *Agoge diet* works best for fat loss. I tried the keto diet but it was just so hard to follow and very punishing on the body.

  17. I didnt want to make another comment about the applause, but jeez whoever is handling the APPLAUSE sign was having a day. And why is he wearing scrubs to be on TV? Weird!

  18. From my own experience, do not start the keto diet. It’s just so hard on the body and outright dangerous. Listen to your doctors. I tried the Agoge diet and I lost so much of that belly fat.

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