How To Lose Weight Fast 10 kgs in 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss

How To Lose Weight Fast 10 kgs in 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss

900 calorie diet plan to lose weight fast, flat belly diet plan to lose 10 kgs in 10 days.
#900calorie #loseweightfast #lose10kgs #10kgs #nisahomey #dietplan #mealplan
Update: What you should do after this diet??
#2 Diet Plan: https://www.youtube.com/watch?v=X11X7IX_bZ4
#3 Diet Plan: https://www.youtube.com/watch?v=BhSBz3v8CdQ

UPDATE: +A Visakh brought to my notice that I made a slight confusion with regard to apple banana smoothie; it should be just apple smoothie there are no bananas in that smoothie. Really sorry about that goof up and that in the video I mentioned and titled apple banana smoothie. Apologies.

Veg Meal Recipes: https://www.youtube.com/watch?v=J4JJcoeDJsw
Green chutney for weight loss: https://www.youtube.com/watch?v=4p4TO0AERm0
turmeric tea DIY mix (readymade mix): https://www.youtube.com/watch?v=prl8f14ppzs
Turmeric Tea: https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Matcha Tea: https://www.youtube.com/watch?v=msQmbYOgiH8

Quick weight loss with matcha tea: https://www.youtube.com/watch?v=WsZ2eLI6xQU

Chia Seeds Lemon Drink : https://www.youtube.com/watch?v=OveT-Cl24Qw

Masala Oats: https://www.youtube.com/watch?v=bN_i6XPI81Y

Oats For Weight Loss: https://www.youtube.com/watch?v=zCVl25w74gM

Oats recipe for weight loss: https://www.youtube.com/watch?v=wkzIVsxkTbw

Fat cutter diet drink ; https://www.youtube.com/watch?v=PUXi3OtBmkU

APPLE SMOOTHIE:

APPLE CARROT SMOOTHIE:
1 apple
1 carrot
1/2 cup water
1/2 lemon
3 dates
1 tbsp flaxseeds
1/4 tsp cinnamon
————–
Drink plenty of water, try to incude 20-30 mins walking….smile and be happy always 🙂

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

50 Comments

  1. Is it okay if I skip the flaxseed in the carrot and apple smoothie because I don’t have it at the moment.

  2. Today i started my day1. After taking apple carrot smoothie im feeling like i cant eat anything bcz literally feel nauseous.

  3. I’m 16 yrs and im 163cm tall, I Tried dieting and worked out and lost my weight , i got thin again. But the problem is that the scale in our home shows different weights 😂😂😂should get a new one . As, im tall i donno if my weight changed or not

  4. Damn! How can we lose 40 kgs?
    Anyone here who knows how to…cause I wanna give some tips to someone…

  5. Can anyone pls tell me also other suggestions cuz I’m 13, weigh 60 kg and want to lose weight and my goal is 45kg before I start school on the 6th sept

  6. Thanks for the nice weight loss recipe. I’m a vegetarian , what is the alternative for the bread/ eggs lunch? Also I don’t take caffeine, so I don’t take green tea or matcha tea.. can I take the turmeric or chia tea itself

  7. Mam i have been following this routine fr 2 days now. How both the days have given me severe headache by afternoon. Pls suggest

  8. I completed my 10 days but i cheated on 2 days cos of wedding season, so cant say for sure but i lost 2.5kg and hell loads of bloating around waist line, i forgot to take measurements before and after else i would have updated that too, m gonna take 2-3 days break and start over religiously again for 10days and than i shall update again. Thanku skinnyrecipes

  9. Does Okibetonic Secrets really help to lost a ton of fat? We’ve read many good things about this popular fat burn methods.

  10. I will say as soon as u see such thumbnail…loose 10 kg in 10 days… immediately ignore such vidoes bcos they r never going to give u healthy weight loss…such thumbnails are just kept to grab attention and get more views to earn money..thats it

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