How to Lower Blood Pressure Quickly & Naturally, No Side Effects!

How to Lower Blood Pressure Quickly & Naturally, No Side Effects!

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: How to Lower Blood Pressure Quickly & Naturally, No Side Effects!

ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon:

***Update*** The Bob & Brad Blood Pressure Monitor is now available!

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle.

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  1. This is glorious, I’ve been looking for "help reduce high blood pressure" for a while now, and I think this has helped. Have you heard people talk about – Handadison Pressure Amalgamation – (do a google search ) ? Ive heard some awesome things about it and my m8 got cool success with it.

  2. When my mother took nursing back in 1940 she was taught the top # was twice the person’s age and the bottom # the person’s age plus ten.

  3. Three minutes in and this is tough. No organization, scattered as all. Cmon guys your talking to us, not to each other.

  4. Has been 140(150)/ 78-80. Started ground flax 2T & unsweetened applesauce 1/4 c. Systolic same Diastolic has dropped to 70.🤷‍♀️🤷‍♂️
    Maybe potassium?
    Maybe more exercises???

  5. Mines is 140/90, Any ideas how to lower it quickly? Exercise has decreased dramatically through covid, hopefully the increase in exercise now things are getting back to normal will help, but is their any wee tips to follow to help? Minus the ones already mentioned here.

  6. wowzer, learnt so much my lovely doc,s. i eat 2 tablespoonsof fermented foods made with himalyan salt TWICE A DAY . Is THIS BAD???
    I use honey instead of sugar, same Q..Is this bad? xx n

  7. My blood pressure goes up listening to U2 waffling on instead of getting to the point. Why can’t you just do a bullet list with the times that you giving us the information instead of having to wade through all this waffle.

  8. The amount of time we spend believing we can’t is more than enough time to learn how you can. The Forwago program helped me to realize that I can achieve almost everything if I just try it hard enough. Believe in yourself 🙂

  9. Natural herbal medicine is the best method of treatment I have been cured from Genital Herpes with the help of Dr onyeneke on YouTube he is the best herbal doctor you can ever meet

  10. Ive been feeling tense from my neck down to my legs I get a headache and that’s when the aches start I’ve always had a neck problem but never has it went to my lower back and legs

  11. Dr Onyeneke on YouTube is a man of his words he truly assured me that my thyroid will be a forgotten issue once I get his herbal medicine today I can not feel any thyroid anymore i am healed from my thyroid God bless you sir i will make sure people if possible the entire universe hear about your great herbal medicine and it healing miracle.

  12. I never believed in natural herbal herbs cure or spells, not until i contacted
    this great man. I’ve been on Drugs since 2012, I was tested HIV+. 2. Due to some Family Issues, I had misunderstanding with my family, and we went separated. But as i speak now I’m now HIV-, negative my family is back with me and we are very happy again. I’m Very sure this Man can help every-one with HIS/HER problems. To me there is no problem that Dr.Afrid can’t solve. He also have herbs medicine to cure the following diseases;
    Herpes virus
    Hepatitis A,B
    Infertility and lot’s more
    For enquiries:
    Facebook page

  13. My blood pressure has always been good. Since I started Keto 6 wks now my blood pressure has been going great up. No carbs or sugar. I don’t get it.😏

  14. Dr onyeneke on YouTube is a great herbal doctor he cured me from thyroid cancer he is reliable and trustworthy

  15. High Blood Pressure Remedies At Home :

  16. Get cured of diabetes
    medication cancer, HPV, HSV
    fibromyalgia Fibroid arthritis I decided to give it try by contacting Dr Osemen On YouTube…

  17. You guys should know they lower the numbers to sell more meds. So panic attacks won’t cause heart attacks true and working out is good take it after surprise ! Your body is self regulating .

  18. I’m going to tell you about five common ingredients you probably already have in your kitchen that can cure high blood pressure. 1) Quercetin – A study published in the American Journal of Clinical Nutrition has reported that a 200 mg supplement of quercetin increased levels of nitric acid in the blood, thus dilating blood vessels and lowering blood pressure. But we saved the best for last. 2) Celery – A recent study based in China, published by the National Institute of Health (NIH), hails celery as a great natural option for reducing blood pressure. More than 87% of the participants showed a reduction in blood pressure after consuming celery regularly. 3) Melatonin – It’s been used for years as a natural sleeping medicine with no side effects. But surprisingly, an Italian research study published in the American Journal of Hypertension shows it also brings blood pressure down while you sleep. 4) Hawthorn – Hawthorn extract and hawthorn berries have been shown to have very good blood pressure-lowering effects, almost equivalent to prescription drugs. The best thing about hawthorn is that it not only lowers blood pressure, but also strengthens heart muscles. 5) Pomegranate juice – This elixir has enough medicinal value to earn the name ‘wonder fruit.’ Scottish researchers from Queen Margaret University have identified how amazing it works for lowering blood pressure.The most effective, quickest and easiest way to lower blood pressure naturally are 3 easy blood pressure exercises. Click here :

  19. Now the standard is 120-80 because more folks a getting healthier, and the pharms want doctors to keep prescribing those deadly synthetic toxins so errr body gets paid. You have a phobia if your pressure becomes elevated when or before the doctors office. Increase potassium mag, vit D3. The system is designed to keep you dependent. Your pressure is supposed to fluctuate anyhow

  20. God’s kingdom is the permanent answer to end hbp and death. Please read Rev.21:3,4 in your bible or the bible at JW. ORG Thank you

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